Calories in Lipton Ffrozen Dessert Bar

Instrument — Food Profile
100g
Calories

253.00

kcal
Protein

2.67

g
Carbs

36.00

g
Fat

12.00

g
Fiber

1.30

g
Sugar

21.30

g

Curious about the nutritional profile of lipton ffrozen dessert bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton ffrozen dessert bar provides 253.00 calories, 2.67g of protein, and 36.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 253.00 kcal 2.67g 36.00g 12.00g
1 oz (28g) 71 kcal 0.7g 10.1g 3.4g
1 BAR (75g) 190 kcal 2.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 133.00 mcg
Calcium 53.00 mg
Sodium 113.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 396436)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton ffrozen dessert bar?

100 grams of lipton ffrozen dessert bar contains exactly 253.00 calories.

How many calories is in 1 1 bar of lipton ffrozen dessert bar?

A single 1 bar (75g) of lipton ffrozen dessert bar provides 190 calories.

Is lipton ffrozen dessert bar keto-friendly?

No, lipton ffrozen dessert bar has 36.00g of carbs per 100g, which may disrupt ketosis.

How much protein does lipton ffrozen dessert bar have?

It contains 2.67g of protein per 100g, which is moderate.