Calories in Lipton Dessert Bar

Instrument — Food Profile
100g
Calories

270.00

kcal
Protein

2.70

g
Carbs

33.80

g
Fat

14.90

g
Fiber

0.00

g
Sugar

20.30

g

Curious about the nutritional profile of lipton dessert bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton dessert bar provides 270.00 calories, 2.70g of protein, and 33.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 270.00 kcal 2.70g 33.80g 14.90g
1 oz (28g) 76 kcal 0.8g 9.5g 4.2g
1 BAR (74g) 200 kcal 2.0g 25.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 135.00 mcg
Calcium 54.00 mg
Sodium 101.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 396443)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lipton dessert bar a good source of protein?

It contains 2.70g of protein per 100g, which is moderate.

Can I eat lipton dessert bar on a keto diet?

No, lipton dessert bar has 33.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of lipton dessert bar?

A single 1 bar (74g) of lipton dessert bar provides 200 calories.

How many calories is in lipton dessert bar?

100 grams of lipton dessert bar contains exactly 270.00 calories.