Calories in Cherry Garcia Ice Cream Ben & Jerry's

Instrument — Food Profile
100g
Calories

217.00

kcal
Protein

3.33

g
Carbs

21.70

g
Fat

13.30

g
Fiber

0.80

g
Sugar

19.20

g

Curious about the nutritional profile of cherry garcia ice cream ben & jerry's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cherry garcia ice cream ben & jerry's provides 217.00 calories, 3.33g of protein, and 21.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 217.00 kcal 3.33g 21.70g 13.30g
1 oz (28g) 61 kcal 0.9g 6.1g 3.7g
4 OZA (120g) 260 kcal 4.0g 26.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 417.00 mcg
Calcium 83.00 mg
Iron 0.60 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 498334)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does cherry garcia ice cream ben & jerry's help build muscle?

They contain 3.33g of protein per 100g, which is moderate.

How many carbs are in cherry garcia ice cream ben & jerry's for ketosis?

No, cherry garcia ice cream ben & jerry's have 21.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 oza of cherry garcia ice cream ben & jerry's?

A single 4 oza (120g) of cherry garcia ice cream ben & jerry's provides 260 calories.

How many calories are in cherry garcia ice cream ben & jerry's?

100 grams of cherry garcia ice cream ben & jerry's contains exactly 217.00 calories.