Calories in Breyers Frozen Oreo Dessert Bar

Instrument — Food Profile
100g
Calories

288.00

kcal
Protein

2.74

g
Carbs

35.60

g
Fat

15.10

g
Fiber

1.40

g
Sugar

23.30

g

Curious about the nutritional profile of breyers frozen oreo dessert bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breyers frozen oreo dessert bar provides 288.00 calories, 2.74g of protein, and 35.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 288.00 kcal 2.74g 35.60g 15.10g
1 oz (28g) 81 kcal 0.8g 10.0g 4.2g
1 BAR (73g) 210 kcal 2.0g 26.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 274.00 mcg
Calcium 82.00 mg
Iron 0.99 mg
Sodium 137.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 396439)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does breyers frozen oreo dessert bar help build muscle?

It contains 2.74g of protein per 100g, which is moderate.

How many calories is in breyers frozen oreo dessert bar?

100 grams of breyers frozen oreo dessert bar contains exactly 288.00 calories.

How many calories is in 1 1 bar of breyers frozen oreo dessert bar?

A single 1 bar (73g) of breyers frozen oreo dessert bar provides 210 calories.

Can I eat breyers frozen oreo dessert bar on a keto diet?

No, breyers frozen oreo dessert bar has 35.60g of carbs per 100g, which may disrupt ketosis.