Calories in Spar Preserves
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
0.00
gCarbs
65.00
gFat
0.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of spar preserves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar preserves provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 0.00g | 65.00g | 0.00g |
| 1 oz (28g) | 70 kcal | 0.0g | 18.2g | 0.0g |
| 1 Tbsp (20g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 50.00 mg |
Nutrition FAQs
How many carbs are in spar preserves for ketosis?
No, spar preserves have 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tbsp of spar preserves?
A single 1 tbsp (20g) of spar preserves provides 50 calories.
How many calories are in spar preserves?
100 grams of spar preserves contains exactly 250.00 calories.
Is spar preserves a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.