Calories in Spar Concord Jelly

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

65.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of spar concord jelly? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar concord jelly provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 65.00g 0.00g
1 oz (28g) 70 kcal 0.0g 18.2g 0.0g
1 Tbsp (20g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 382828)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does spar concord jelly help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in spar concord jelly for ketosis?

No, spar concord jelly has 65.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of spar concord jelly?

A single 1 tbsp (20g) of spar concord jelly provides 50 calories.

How many calories is in spar concord jelly?

100 grams of spar concord jelly contains exactly 250.00 calories.