Calories in Spar Marmalade
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
0.00
gCarbs
65.00
gFat
0.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of spar marmalade? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar marmalade provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 0.00g | 65.00g | 0.00g |
| 1 oz (28g) | 70 kcal | 0.0g | 18.2g | 0.0g |
| 1 Tbsp (20g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How much protein does spar marmalade have?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in spar marmalade for ketosis?
No, spar marmalade has 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of spar marmalade?
A single 1 tbsp (20g) of spar marmalade provides 50 calories.
How many calories is in spar marmalade?
100 grams of spar marmalade contains exactly 250.00 calories.