Calories in Spar Jelly

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

65.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of spar jelly? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar jelly provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 65.00g 0.00g
1 oz (28g) 70 kcal 0.0g 18.2g 0.0g
1 Tbsp (20g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 382943)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in spar jelly?

100 grams of spar jelly contains exactly 250.00 calories.

How many calories is in 1 1 tbsp of spar jelly?

A single 1 tbsp (20g) of spar jelly provides 50 calories.

Is spar jelly keto-friendly?

No, spar jelly has 65.00g of carbs per 100g, which may disrupt ketosis.

How much protein does spar jelly have?

It contains 0.00g of protein per 100g, which is moderate.