Calories in Spar Grape Concord Jam Spartan
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
0.00
gCarbs
65.00
gFat
0.00
gFiber
0.00
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of spar grape concord jam spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar grape concord jam spartan provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 0.00g | 65.00g | 0.00g |
| 1 oz (28g) | 70 kcal | 0.0g | 18.2g | 0.0g |
| 1 Tbsp (20g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 50.00 mg |
Nutrition FAQs
Is spar grape concord jam spartan a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat spar grape concord jam spartan on a keto diet?
No, spar grape concord jam spartan has 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in spar grape concord jam spartan?
100 grams of spar grape concord jam spartan contains exactly 250.00 calories.
How many calories is in 1 1 tbsp of spar grape concord jam spartan?
A single 1 tbsp (20g) of spar grape concord jam spartan provides 50 calories.