Calories in Spar Fully Cooked Pork Baby Back Ribs
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
14.30
gCarbs
10.70
gFat
11.40
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of spar fully cooked pork baby back ribs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar fully cooked pork baby back ribs provides 229.00 calories, 14.30g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 14.30g | 10.70g | 11.40g |
| 1 oz (28g) | 64 kcal | 4.0g | 3.0g | 3.2g |
| 5 ONZ (140g) | 321 kcal | 20.0g | 15.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 1.29 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is spar fully cooked pork baby back ribs keto-friendly?
No, spar fully cooked pork baby back ribs have 10.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 5 onz of spar fully cooked pork baby back ribs?
A single 5 onz (140g) of spar fully cooked pork baby back ribs provides 321 calories.
Does spar fully cooked pork baby back ribs help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in spar fully cooked pork baby back ribs?
100 grams of spar fully cooked pork baby back ribs contains exactly 229.00 calories.