Calories in Perdue Breaded Chicken Breast Tenders
Low Sugar
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
14.10
gCarbs
18.30
gFat
8.45
gFiber
0.00
gSugar
1.41
gBurn It Off
Curious about the nutritional profile of perdue breaded chicken breast tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue breaded chicken breast tenders provides 211.00 calories, 14.10g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 14.10g | 18.30g | 8.45g |
| 1 oz (28g) | 59 kcal | 3.9g | 5.1g | 2.4g |
| 2 PIECES (71g) | 150 kcal | 10.0g | 13.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.51 mg |
| Sodium | 549.00 mg |
Nutrition FAQs
How many calories are in perdue breaded chicken breast tenders?
100 grams of perdue breaded chicken breast tenders contains exactly 211.00 calories.
How many calories are in 1 2 pieces of perdue breaded chicken breast tenders?
A single 2 pieces (71g) of perdue breaded chicken breast tenders provides 150 calories.
Is perdue breaded chicken breast tenders keto-friendly?
No, perdue breaded chicken breast tenders have 18.30g of carbs per 100g, which may disrupt ketosis.
Is perdue breaded chicken breast tenders a good source of protein?
They contain 14.10g of protein per 100g, which is moderate.