Calories in Spar Fully Cooked Pork Riblets In Sweet Carolina Sauce

High Protein
Instrument — Food Profile
100g
Calories

236.00

kcal
Protein

15.70

g
Carbs

10.70

g
Fat

14.30

g
Fiber

0.00

g
Sugar

9.29

g

Curious about the nutritional profile of spar fully cooked pork riblets in sweet carolina sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar fully cooked pork riblets in sweet carolina sauce provides 236.00 calories, 15.70g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 236.00 kcal 15.70g 10.70g 14.30g
1 oz (28g) 66 kcal 4.4g 3.0g 4.0g
5 ONZ (140g) 330 kcal 22.0g 15.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.03 mg
Sodium 343.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092013)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in spar fully cooked pork riblets in sweet carolina sauce?

100 grams of spar fully cooked pork riblets in sweet carolina sauce contains exactly 236.00 calories.

How many calories is in 1 5 onz of spar fully cooked pork riblets in sweet carolina sauce?

A single 5 onz (140g) of spar fully cooked pork riblets in sweet carolina sauce provides 330 calories.

Does spar fully cooked pork riblets in sweet carolina sauce help build muscle?

Yes, it is high in protein with 15.70g per 100g, making it great for muscle growth.

Is spar fully cooked pork riblets in sweet carolina sauce keto-friendly?

No, spar fully cooked pork riblets in sweet carolina sauce has 10.70g of carbs per 100g, which may disrupt ketosis.