Calories in Safeway Fully Cooked Pork Ribs With Barbecue Sauce Signature Select

Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

14.30

g
Carbs

12.10

g
Fat

12.90

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of safeway fully cooked pork ribs with barbecue sauce signature select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fully cooked pork ribs with barbecue sauce signature select provides 229.00 calories, 14.30g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 14.30g 12.10g 12.90g
1 oz (28g) 64 kcal 4.0g 3.4g 3.6g
5 ONZ (140g) 321 kcal 20.0g 16.9g 18.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Vitamin C 0.90 mg
Calcium 29.00 mg
Iron 0.77 mg
Sodium 386.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2102272)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway fully cooked pork ribs with barbecue sauce signature select have?

It contains 14.30g of protein per 100g, which is moderate.

Can I eat safeway fully cooked pork ribs with barbecue sauce signature select on a keto diet?

No, safeway fully cooked pork ribs with barbecue sauce signature select has 12.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 onz of safeway fully cooked pork ribs with barbecue sauce signature select?

A single 5 onz (140g) of safeway fully cooked pork ribs with barbecue sauce signature select provides 321 calories.

How many calories is in safeway fully cooked pork ribs with barbecue sauce signature select?

100 grams of safeway fully cooked pork ribs with barbecue sauce signature select contains exactly 229.00 calories.