Calories in Safeway Hardwood Smoked Pork Ribs In A Tangy Bbq Sauce

High Protein
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

17.90

g
Carbs

7.86

g
Fat

16.40

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of safeway hardwood smoked pork ribs in a tangy bbq sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway hardwood smoked pork ribs in a tangy bbq sauce provides 257.00 calories, 17.90g of protein, and 7.86g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 17.90g 7.86g 16.40g
1 oz (28g) 72 kcal 5.0g 2.2g 4.6g
4 RIBS | ABOUT (140g) 360 kcal 25.1g 11.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.03 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2109958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway hardwood smoked pork ribs in a tangy bbq sauce a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

Can I eat safeway hardwood smoked pork ribs in a tangy bbq sauce on a keto diet?

No, safeway hardwood smoked pork ribs in a tangy bbq sauce has 7.86g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 ribs | about of safeway hardwood smoked pork ribs in a tangy bbq sauce?

A single 4 ribs | about (140g) of safeway hardwood smoked pork ribs in a tangy bbq sauce provides 360 calories.

How many calories is in safeway hardwood smoked pork ribs in a tangy bbq sauce?

100 grams of safeway hardwood smoked pork ribs in a tangy bbq sauce contains exactly 257.00 calories.