Calories in Spar Dry Roasted Unsalted Peanuts Spartan
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
25.00
gCarbs
21.40
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of spar dry roasted unsalted peanuts spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar dry roasted unsalted peanuts spartan provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 25.00g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
| 1 ONZ (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 14.30 mg |
| Folate (B9) | 143.00 mcg |
| Iron | 2.57 mg |
| Magnesium | 143.00 mg |
| Potassium | 643.00 mg |
Nutrition FAQs
How much protein does spar dry roasted unsalted peanuts spartan have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Is spar dry roasted unsalted peanuts spartan keto-friendly?
No, spar dry roasted unsalted peanuts spartan has 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of spar dry roasted unsalted peanuts spartan?
A single 1 onz (28g) of spar dry roasted unsalted peanuts spartan provides 160 calories.
How many calories is in spar dry roasted unsalted peanuts spartan?
100 grams of spar dry roasted unsalted peanuts spartan contains exactly 571.00 calories.