Calories in Safeway Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
26.70
gCarbs
16.70
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peanuts provides 567.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 159 kcal | 7.5g | 4.7g | 14.0g |
| 0.5 cup (30g) | 170 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 90.00 mg |
| Iron | 3.33 mg |
| Potassium | 700.00 mg |
Nutrition FAQs
Does safeway peanuts help build muscle?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many carbs are in safeway peanuts for ketosis?
No, safeway peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 cup of safeway peanuts?
A single 0.5 cup (30g) of safeway peanuts provides 170 calories.
How many calories are in safeway peanuts?
100 grams of safeway peanuts contains exactly 567.00 calories.