Calories in Nabisco Honey Roasted Mixed Nuts Planters

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

32.10

g
Fat

42.90

g
Fiber

7.10

g
Sugar

17.90

g

Curious about the nutritional profile of nabisco honey roasted mixed nuts planters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey roasted mixed nuts planters provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 32.10g 42.90g
1 oz (28g) 160 kcal 5.0g 9.0g 12.0g
1 ONZ (28g) 160 kcal 5.0g 9.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.86 mg
Magnesium 214.00 mg
Potassium 607.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 503031)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of nabisco honey roasted mixed nuts planters?

A single 1 onz (28g) of nabisco honey roasted mixed nuts planters provides 160 calories.

How many calories are in nabisco honey roasted mixed nuts planters?

100 grams of nabisco honey roasted mixed nuts planters contains exactly 571.00 calories.

Is nabisco honey roasted mixed nuts planters a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

Can I eat nabisco honey roasted mixed nuts planters on a keto diet?

No, nabisco honey roasted mixed nuts planters have 32.10g of carbs per 100g, which may disrupt ketosis.