Calories in Haldiram's Spicy Coated Fried Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
22.90
gCarbs
20.00
gFat
51.40
gFiber
8.60
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of haldiram's spicy coated fried peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of haldiram's spicy coated fried peanuts provides 600.00 calories, 22.90g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 22.90g | 20.00g | 51.40g |
| 1 oz (28g) | 168 kcal | 6.4g | 5.6g | 14.4g |
| 1 cup (35g) | 210 kcal | 8.0g | 7.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 190.00 mg |
| Iron | 28.30 mg |
| Potassium | 477.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How much protein does haldiram's spicy coated fried peanuts have?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
Is haldiram's spicy coated fried peanuts keto-friendly?
No, haldiram's spicy coated fried peanuts have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of haldiram's spicy coated fried peanuts?
A single 1 cup (35g) of haldiram's spicy coated fried peanuts provides 210 calories.
How many calories are in haldiram's spicy coated fried peanuts?
100 grams of haldiram's spicy coated fried peanuts contains exactly 600.00 calories.