Calories in Walnut Halves & Pieces Truly Good Foods

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

700.00

kcal
Protein

16.70

g
Carbs

10.00

g
Fat

66.70

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of walnut halves & pieces truly good foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of walnut halves & pieces truly good foods provides 700.00 calories, 16.70g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 700.00 kcal 16.70g 10.00g 66.70g
1 oz (28g) 196 kcal 4.7g 2.8g 18.7g
0.25 cup (30g) 210 kcal 5.0g 3.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 4.00 mg
Calcium 67.00 mg
Iron 3.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 577823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat walnut halves & pieces truly good foods on a keto diet?

No, walnut halves & pieces truly good foods have 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of walnut halves & pieces truly good foods?

A single 0.25 cup (30g) of walnut halves & pieces truly good foods provides 210 calories.

How much protein does walnut halves & pieces truly good foods have?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many calories are in walnut halves & pieces truly good foods?

100 grams of walnut halves & pieces truly good foods contains exactly 700.00 calories.