Calories in Spar Chocolate Syrup Spartan
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
2.63
gCarbs
63.20
gFat
0.00
gFiber
2.60
gSugar
42.10
gBurn It Off
Curious about the nutritional profile of spar chocolate syrup spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar chocolate syrup spartan provides 263.00 calories, 2.63g of protein, and 63.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 2.63g | 63.20g | 0.00g |
| 1 oz (28g) | 74 kcal | 0.7g | 17.7g | 0.0g |
| 2 Tbsp (38g) | 100 kcal | 1.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.89 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in spar chocolate syrup spartan?
100 grams of spar chocolate syrup spartan contains exactly 263.00 calories.
How many calories is in 1 2 tbsp of spar chocolate syrup spartan?
A single 2 tbsp (38g) of spar chocolate syrup spartan provides 100 calories.
Is spar chocolate syrup spartan a good source of protein?
It contains 2.63g of protein per 100g, which is moderate.
Is spar chocolate syrup spartan keto-friendly?
No, spar chocolate syrup spartan has 63.20g of carbs per 100g, which may disrupt ketosis.