Calories in Ihop Sugar Free Syrup
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
0.00
gCarbs
11.70
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ihop sugar free syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ihop sugar free syrup provides 33.00 calories, 0.00g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 0.00g | 11.70g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.0g | 3.3g | 0.0g |
| 0.25 cup (60g) | 20 kcal | 0.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 233.00 mg |
Nutrition FAQs
Does ihop sugar free syrup help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is ihop sugar free syrup keto-friendly?
No, ihop sugar free syrup has 11.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of ihop sugar free syrup?
A single 0.25 cup (60g) of ihop sugar free syrup provides 20 calories.
How many calories is in ihop sugar free syrup?
100 grams of ihop sugar free syrup contains exactly 33.00 calories.