Calories in Lidl Maple Syrup

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

0.00

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

80.00

g

Curious about the nutritional profile of lidl maple syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl maple syrup provides 367.00 calories, 0.00g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 0.00g 90.00g 0.00g
1 oz (28g) 103 kcal 0.0g 25.2g 0.0g
2 Tbsp (30g) 110 kcal 0.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of lidl maple syrup?

A single 2 tbsp (30g) of lidl maple syrup provides 110 calories.

How many carbs is in lidl maple syrup for ketosis?

No, lidl maple syrup has 90.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in lidl maple syrup?

100 grams of lidl maple syrup contains exactly 367.00 calories.

Is lidl maple syrup a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.