Calories in Lidl Dark Robust Maple Syrup
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
0.00
gCarbs
88.30
gFat
0.00
gFiber
0.00
gSugar
88.30
gBurn It Off
Curious about the nutritional profile of lidl dark robust maple syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl dark robust maple syrup provides 333.00 calories, 0.00g of protein, and 88.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 0.00g | 88.30g | 0.00g |
| 1 oz (28g) | 93 kcal | 0.0g | 24.7g | 0.0g |
| 4 Tbsp (60g) | 200 kcal | 0.0g | 53.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 2.40 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in lidl dark robust maple syrup?
100 grams of lidl dark robust maple syrup contains exactly 333.00 calories.
Is lidl dark robust maple syrup a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 4 tbsp of lidl dark robust maple syrup?
A single 4 tbsp (60g) of lidl dark robust maple syrup provides 200 calories.
Is lidl dark robust maple syrup keto-friendly?
No, lidl dark robust maple syrup has 88.30g of carbs per 100g, which may disrupt ketosis.