Calories in Kraft Lite Syrup
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
0.00
gCarbs
43.30
gFat
0.00
gFiber
0.00
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of kraft lite syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite syrup provides 167.00 calories, 0.00g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 0.00g | 43.30g | 0.00g |
| 1 oz (28g) | 47 kcal | 0.0g | 12.1g | 0.0g |
| 2 Tbsp (30g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories is in kraft lite syrup?
100 grams of kraft lite syrup contains exactly 167.00 calories.
How many calories is in 1 2 tbsp of kraft lite syrup?
A single 2 tbsp (30g) of kraft lite syrup provides 50 calories.
Is kraft lite syrup keto-friendly?
No, kraft lite syrup has 43.30g of carbs per 100g, which may disrupt ketosis.
Does kraft lite syrup help build muscle?
It contains 0.00g of protein per 100g, which is moderate.