Calories in Spar Cheese Burger Pasta & Sauce Mix

Low Sugar
Instrument — Food Profile
100g
Calories

355.00

kcal
Protein

9.68

g
Carbs

71.00

g
Fat

1.61

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of spar cheese burger pasta & sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar cheese burger pasta & sauce mix provides 355.00 calories, 9.68g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 355.00 kcal 9.68g 71.00g 1.61g
1 oz (28g) 99 kcal 2.7g 19.9g 0.5g
0.33 cup (31g) 110 kcal 3.0g 22.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.82 mg
Niacin (B3) 12.90 mg
Iron 2.32 mg
Potassium 177.00 mg
Sodium 2740.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 388472)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is spar cheese burger pasta & sauce mix a good source of protein?

It contains 9.68g of protein per 100g, which is moderate.

Can I eat spar cheese burger pasta & sauce mix on a keto diet?

No, spar cheese burger pasta & sauce mix has 71.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.33 cup of spar cheese burger pasta & sauce mix?

A single 0.33 cup (31g) of spar cheese burger pasta & sauce mix provides 110 calories.

How many calories is in spar cheese burger pasta & sauce mix?

100 grams of spar cheese burger pasta & sauce mix contains exactly 355.00 calories.