Calories in Lipton Pasta Sides Alfredo

Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

14.10

g
Carbs

68.80

g
Fat

5.47

g
Fiber

3.10

g
Sugar

4.69

g

Curious about the nutritional profile of lipton pasta sides alfredo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton pasta sides alfredo provides 391.00 calories, 14.10g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 14.10g 68.80g 5.47g
1 oz (28g) 109 kcal 3.9g 19.3g 1.5g
2/3 cup (64g) 250 kcal 9.0g 44.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 4.69 mg
Calcium 94.00 mg
Iron 2.25 mg
Sodium 1030.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 394736)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of lipton pasta sides alfredo?

A single 2/3 cup (64g) of lipton pasta sides alfredo provides 250 calories.

How many calories is in lipton pasta sides alfredo?

100 grams of lipton pasta sides alfredo contains exactly 391.00 calories.

Is lipton pasta sides alfredo a good source of protein?

It contains 14.10g of protein per 100g, which is moderate.

Can I eat lipton pasta sides alfredo on a keto diet?

No, lipton pasta sides alfredo has 68.80g of carbs per 100g, which may disrupt ketosis.