Calories in Lipton Pasta Sides Chicken Flavor Broccoli
Low Sugar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
12.90
gCarbs
69.40
gFat
4.03
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of lipton pasta sides chicken flavor broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton pasta sides chicken flavor broccoli provides 371.00 calories, 12.90g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 12.90g | 69.40g | 4.03g |
| 1 oz (28g) | 104 kcal | 3.6g | 19.4g | 1.1g |
| 2/3 cup (62g) | 230 kcal | 8.0g | 43.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin C | 14.50 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.84 mg |
| Calcium | 32.00 mg |
| Iron | 2.90 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
Does lipton pasta sides chicken flavor broccoli help build muscle?
It contains 12.90g of protein per 100g, which is moderate.
How many calories is in lipton pasta sides chicken flavor broccoli?
100 grams of lipton pasta sides chicken flavor broccoli contains exactly 371.00 calories.
Can I eat lipton pasta sides chicken flavor broccoli on a keto diet?
No, lipton pasta sides chicken flavor broccoli has 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of lipton pasta sides chicken flavor broccoli?
A single 2/3 cup (62g) of lipton pasta sides chicken flavor broccoli provides 230 calories.