Calories in Lipton Pasta Sides Alfredo Broccoli
Low Sugar
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
12.70
gCarbs
68.20
gFat
5.56
gFiber
3.20
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of lipton pasta sides alfredo broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton pasta sides alfredo broccoli provides 381.00 calories, 12.70g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 12.70g | 68.20g | 5.56g |
| 1 oz (28g) | 107 kcal | 3.6g | 19.1g | 1.6g |
| 2/3 cup (63g) | 240 kcal | 8.0g | 43.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 159.00 mcg |
| Vitamin C | 1.90 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.76 mg |
| Calcium | 95.00 mg |
| Iron | 2.29 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
How many calories is in lipton pasta sides alfredo broccoli?
100 grams of lipton pasta sides alfredo broccoli contains exactly 381.00 calories.
How many calories is in 1 2/3 cup of lipton pasta sides alfredo broccoli?
A single 2/3 cup (63g) of lipton pasta sides alfredo broccoli provides 240 calories.
How many carbs is in lipton pasta sides alfredo broccoli for ketosis?
No, lipton pasta sides alfredo broccoli has 68.20g of carbs per 100g, which may disrupt ketosis.
Is lipton pasta sides alfredo broccoli a good source of protein?
It contains 12.70g of protein per 100g, which is moderate.