Calories in Spaghetti With Pomodoro Sauce Olive Garden
Low Sugar
Instrument — Food Profile
100g
Calories
102.00
kcalProtein
4.26
gCarbs
17.10
gFat
1.85
gFiber
1.70
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of spaghetti with pomodoro sauce olive garden? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spaghetti with pomodoro sauce olive garden provides 102.00 calories, 4.26g of protein, and 17.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 4.26g | 17.10g | 1.85g |
| 1 oz (28g) | 29 kcal | 1.2g | 4.8g | 0.5g |
| serving (478g) | 488 kcal | 20.4g | 81.7g | 8.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin E | 0.79 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.14 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 27.00 mcg |
| Calcium | 11.00 mg |
| Iron | 0.98 mg |
| Magnesium | 16.00 mg |
| Potassium | 124.00 mg |
| Sodium | 183.00 mg |
| Zinc | 0.34 mg |
Nutrition FAQs
How many calories is in 1 serving of spaghetti with pomodoro sauce olive garden?
A single serving (478g) of spaghetti with pomodoro sauce olive garden provides 488 calories.
How many calories is in spaghetti with pomodoro sauce olive garden?
100 grams of spaghetti with pomodoro sauce olive garden contains exactly 102.00 calories.
Does spaghetti with pomodoro sauce olive garden help build muscle?
It contains 4.26g of protein per 100g, which is moderate.
Can I eat spaghetti with pomodoro sauce olive garden on a keto diet?
No, spaghetti with pomodoro sauce olive garden has 17.10g of carbs per 100g, which may disrupt ketosis.