Calories in Solids And Liquids Water Pack Canned Pears
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
0.19
gCarbs
7.81
gFat
0.03
gFiber
1.60
gSugar
6.10
gBurn It Off
Curious about the nutritional profile of solids and liquids water pack canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids water pack canned pears provides 29.00 calories, 0.19g of protein, and 7.81g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 0.19g | 7.81g | 0.03g |
| 1 oz (28g) | 8 kcal | 0.1g | 2.2g | 0.0g |
| half, with liquid (76g) | 22 kcal | 0.1g | 5.9g | 0.0g |
| cup, halves (244g) | 71 kcal | 0.5g | 19.1g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.05 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.21 mg |
| Magnesium | 4.00 mg |
| Potassium | 53.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories are in solids and liquids water pack canned pears?
100 grams of solids and liquids water pack canned pears contains exactly 29.00 calories.
How many calories are in 1 half, with liquid of solids and liquids water pack canned pears?
A single half, with liquid (76g) of solids and liquids water pack canned pears provides 22 calories.
How many carbs are in solids and liquids water pack canned pears for ketosis?
No, solids and liquids water pack canned pears have 7.81g of carbs per 100g, which may disrupt ketosis.
How much protein does solids and liquids water pack canned pears have?
They contain 0.19g of protein per 100g, which is moderate.