Calories in Solids And Liquids Extra Heavy Syrup Pack Canned Pears
97.00
kcal0.19
g25.20
g0.13
g1.60
g0.00
gCurious about the nutritional profile of solids and liquids extra heavy syrup pack canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup pack canned pears provides 97.00 calories, 0.19g of protein, and 25.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 0.19g | 25.20g | 0.13g |
| 1 oz (28g) | 27 kcal | 0.1g | 7.1g | 0.0g |
| half, with liquid (79g) | 77 kcal | 0.2g | 19.9g | 0.1g |
| cup, halves (266g) | 258 kcal | 0.5g | 67.0g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.24 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 5.00 mg |
| Iron | 0.22 mg |
| Magnesium | 4.00 mg |
| Potassium | 64.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
How many carbs are in solids and liquids extra heavy syrup pack canned pears for ketosis?
No, solids and liquids extra heavy syrup pack canned pears have 25.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in solids and liquids extra heavy syrup pack canned pears?
100 grams of solids and liquids extra heavy syrup pack canned pears contains exactly 97.00 calories.
How much protein does solids and liquids extra heavy syrup pack canned pears have?
They contain 0.19g of protein per 100g, which is moderate.
How many calories are in 1 half, with liquid of solids and liquids extra heavy syrup pack canned pears?
A single half, with liquid (79g) of solids and liquids extra heavy syrup pack canned pears provides 77 calories.