Calories in Smoked Turkey Italian Sausage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
15.00
gCarbs
4.65
gFat
8.75
gFiber
0.90
gSugar
3.20
gBurn It Off
Curious about the nutritional profile of smoked turkey italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked turkey italian sausage provides 158.00 calories, 15.00g of protein, and 4.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 15.00g | 4.65g | 8.75g |
| 1 oz (28g) | 44 kcal | 4.2g | 1.3g | 2.5g |
| serving 2 oz (56g) | 88 kcal | 8.4g | 2.6g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 43.00 mcg |
| Vitamin C | 30.40 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.68 mg |
| Pantothenic Acid (B5) | 0.80 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 0.43 mcg |
| Calcium | 21.00 mg |
| Iron | 9.60 mg |
| Magnesium | 25.00 mg |
| Potassium | 197.00 mg |
| Sodium | 928.00 mg |
| Zinc | 2.13 mg |
Nutrition FAQs
How many carbs is in smoked turkey italian sausage for ketosis?
Yes, smoked turkey italian sausage is highly keto-friendly with only 4.65g of carbs per 100g.
How many calories is in 1 serving 2 oz of smoked turkey italian sausage?
A single serving 2 oz (56g) of smoked turkey italian sausage provides 88 calories.
How many calories is in smoked turkey italian sausage?
100 grams of smoked turkey italian sausage contains exactly 158.00 calories.
Is smoked turkey italian sausage a good source of protein?
It contains 15.00g of protein per 100g, which is moderate.