Calories in Smoked Haddock Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
25.20
gCarbs
0.00
gFat
0.96
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked haddock fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked haddock fish provides 116.00 calories, 25.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 25.20g | 0.00g | 0.96g |
| 1 oz (28g) | 32 kcal | 7.1g | 0.0g | 0.3g |
| cubic inch, boneless (17g) | 20 kcal | 4.3g | 0.0g | 0.2g |
| oz, boneless (28g) | 33 kcal | 7.1g | 0.0g | 0.3g |
| oz (85g) | 99 kcal | 21.4g | 0.0g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Vitamin D | 0.80 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 5.07 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 49.00 mg |
| Iron | 1.40 mg |
| Magnesium | 54.00 mg |
| Potassium | 415.00 mg |
| Sodium | 763.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Is smoked haddock fish a good source of protein?
Yes, it is high in protein with 25.20g per 100g, making it great for muscle growth.
How many calories is in 1 cubic inch, boneless of smoked haddock fish?
A single cubic inch, boneless (17g) of smoked haddock fish provides 20 calories.
Is smoked haddock fish keto-friendly?
Yes, smoked haddock fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in smoked haddock fish?
100 grams of smoked haddock fish contains exactly 116.00 calories.
How many calories is in 1 oz, boneless of smoked haddock fish?
A single oz, boneless (28g) of smoked haddock fish provides 33 calories.