Calories in Raw Atlantic And Pacific Halibut Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
91.00
kcalProtein
18.60
gCarbs
0.00
gFat
1.33
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw atlantic and pacific halibut fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw atlantic and pacific halibut fish provides 91.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 91.00 kcal | 18.60g | 0.00g | 1.33g |
| 1 oz (28g) | 25 kcal | 5.2g | 0.0g | 0.4g |
| oz (85g) | 77 kcal | 15.8g | 0.0g | 1.1g |
| fillet (204g) | 186 kcal | 37.9g | 0.0g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 20.00 mcg |
| Vitamin D | 4.70 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 6.51 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.55 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.16 mg |
| Magnesium | 23.00 mg |
| Potassium | 435.00 mg |
| Sodium | 68.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How many calories is in raw atlantic and pacific halibut fish?
100 grams of raw atlantic and pacific halibut fish contains exactly 91.00 calories.
How many calories is in 1 fillet of raw atlantic and pacific halibut fish?
A single fillet (204g) of raw atlantic and pacific halibut fish provides 186 calories.
How many carbs is in raw atlantic and pacific halibut fish for ketosis?
Yes, raw atlantic and pacific halibut fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw atlantic and pacific halibut fish have?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.