Calories in Dry Heat Cooked Atlantic And Pacific Halibut Fish
111.00
kcal22.50
g0.00
g1.61
g0.00
g0.00
gCurious about the nutritional profile of dry heat cooked atlantic and pacific halibut fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked atlantic and pacific halibut fish provides 111.00 calories, 22.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 22.50g | 0.00g | 1.61g |
| 1 oz (28g) | 31 kcal | 6.3g | 0.0g | 0.5g |
| fillet (159g) | 176 kcal | 35.8g | 0.0g | 2.6g |
| oz (85g) | 94 kcal | 19.1g | 0.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Vitamin D | 231.00 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 7.91 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.20 mg |
| Magnesium | 28.00 mg |
| Potassium | 528.00 mg |
| Sodium | 82.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
How many calories is in dry heat cooked atlantic and pacific halibut fish?
100 grams of dry heat cooked atlantic and pacific halibut fish contains exactly 111.00 calories.
How many calories is in 1 oz of dry heat cooked atlantic and pacific halibut fish?
A single oz (85g) of dry heat cooked atlantic and pacific halibut fish provides 94 calories.
How much protein does dry heat cooked atlantic and pacific halibut fish have?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many carbs is in dry heat cooked atlantic and pacific halibut fish for ketosis?
Yes, dry heat cooked atlantic and pacific halibut fish is highly keto-friendly with only 0.00g of carbs per 100g.