Calories in Smithfield Sliced Brown Sugar Ham With Natural Juices
179.00
kcal16.10
g8.93
g8.04
g0.00
g8.93
gCurious about the nutritional profile of smithfield sliced brown sugar ham with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield sliced brown sugar ham with natural juices provides 179.00 calories, 16.10g of protein, and 8.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 16.10g | 8.93g | 8.04g |
| 1 oz (28g) | 50 kcal | 4.5g | 2.5g | 2.3g |
| 2 ONZ (56g) | 100 kcal | 9.0g | 5.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1050.00 mg |
Nutrition FAQs
How many calories are in smithfield sliced brown sugar ham with natural juices?
100 grams of smithfield sliced brown sugar ham with natural juices contains exactly 179.00 calories.
How many calories are in 1 2 onz of smithfield sliced brown sugar ham with natural juices?
A single 2 onz (56g) of smithfield sliced brown sugar ham with natural juices provides 100 calories.
How many carbs are in smithfield sliced brown sugar ham with natural juices for ketosis?
No, smithfield sliced brown sugar ham with natural juices have 8.93g of carbs per 100g, which may disrupt ketosis.
Is smithfield sliced brown sugar ham with natural juices a good source of protein?
Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.