Calories in Smithfield Apple-wood Smoked Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
19.60
gCarbs
3.57
gFat
3.57
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield apple-wood smoked sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield apple-wood smoked sliced ham provides 125.00 calories, 19.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 19.60g | 3.57g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.5g | 1.0g | 1.0g |
| 2 ONZ (56g) | 70 kcal | 11.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Iron | 1.29 mg |
| Sodium | 804.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of smithfield apple-wood smoked sliced ham?
A single 2 onz (56g) of smithfield apple-wood smoked sliced ham provides 70 calories.
Does smithfield apple-wood smoked sliced ham help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in smithfield apple-wood smoked sliced ham?
100 grams of smithfield apple-wood smoked sliced ham contains exactly 125.00 calories.
How many carbs is in smithfield apple-wood smoked sliced ham for ketosis?
Yes, smithfield apple-wood smoked sliced ham is highly keto-friendly with only 3.57g of carbs per 100g.