Calories in Smithfield Diced Ham Cumberland Gap Provision Co
125.00
kcal17.90
g3.57
g2.68
g0.00
g1.79
gCurious about the nutritional profile of smithfield diced ham cumberland gap provision co? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield diced ham cumberland gap provision co provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 2.68g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 0.8g |
| 2 ONZ (56g) | 70 kcal | 10.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 982.00 mg |
Nutrition FAQs
Is smithfield diced ham cumberland gap provision co keto-friendly?
Yes, smithfield diced ham cumberland gap provision co is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does smithfield diced ham cumberland gap provision co have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 2 onz of smithfield diced ham cumberland gap provision co?
A single 2 onz (56g) of smithfield diced ham cumberland gap provision co provides 70 calories.
How many calories is in smithfield diced ham cumberland gap provision co?
100 grams of smithfield diced ham cumberland gap provision co contains exactly 125.00 calories.