Calories in Hormel Slow Cooked Uncured Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

20.00

g
Carbs

0.00

g
Fat

3.64

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel slow cooked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel slow cooked uncured ham provides 109.00 calories, 20.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 20.00g 0.00g 3.64g
1 oz (28g) 31 kcal 5.6g 0.0g 1.0g
2 slices (55g) (55g) 60 kcal 11.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Potassium 356.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel slow cooked uncured ham?

100 grams of hormel slow cooked uncured ham contains exactly 109.00 calories.

How many calories is in 1 2 slices (55g) of hormel slow cooked uncured ham?

A single 2 slices (55g) (55g) of hormel slow cooked uncured ham provides 60 calories.

Is hormel slow cooked uncured ham keto-friendly?

Yes, hormel slow cooked uncured ham is highly keto-friendly with only 0.00g of carbs per 100g.

Does hormel slow cooked uncured ham help build muscle?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.