Calories in Smithfield Deli Style Honey Ham
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
14.30
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield deli style honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield deli style honey ham provides 107.00 calories, 14.30g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 14.30g | 7.14g | 3.57g |
| 1 oz (28g) | 30 kcal | 4.0g | 2.0g | 1.0g |
| 1 SLICE (28g) | 30 kcal | 4.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories is in smithfield deli style honey ham?
100 grams of smithfield deli style honey ham contains exactly 107.00 calories.
How many calories is in 1 1 slice of smithfield deli style honey ham?
A single 1 slice (28g) of smithfield deli style honey ham provides 30 calories.
How much protein does smithfield deli style honey ham have?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat smithfield deli style honey ham on a keto diet?
No, smithfield deli style honey ham has 7.14g of carbs per 100g, which may disrupt ketosis.