Calories in Smithfield Cooked Salami
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
10.50
gCarbs
7.89
gFat
21.00
gFiber
0.00
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of smithfield cooked salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cooked salami provides 263.00 calories, 10.50g of protein, and 7.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 10.50g | 7.89g | 21.00g |
| 1 oz (28g) | 74 kcal | 2.9g | 2.2g | 5.9g |
| 1 Slice (38g) | 100 kcal | 4.0g | 3.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.89 mg |
| Sodium | 1030.00 mg |
Nutrition FAQs
How many calories is in smithfield cooked salami?
100 grams of smithfield cooked salami contains exactly 263.00 calories.
How many calories is in 1 1 slice of smithfield cooked salami?
A single 1 slice (38g) of smithfield cooked salami provides 100 calories.
Can I eat smithfield cooked salami on a keto diet?
No, smithfield cooked salami has 7.89g of carbs per 100g, which may disrupt ketosis.
Does smithfield cooked salami help build muscle?
It contains 10.50g of protein per 100g, which is moderate.