Calories in Honey Ham Smithfield
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of honey ham smithfield? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of honey ham smithfield provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
| 1 SLICE (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
How many calories is in honey ham smithfield?
100 grams of honey ham smithfield contains exactly 125.00 calories.
Is honey ham smithfield keto-friendly?
No, honey ham smithfield has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of honey ham smithfield?
A single 1 slice (28g) of honey ham smithfield provides 35 calories.
How much protein does honey ham smithfield have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.