Calories in Smithfield 97% Fat Free Cooked Ham Water Added
107.00
kcal17.90
g3.57
g3.57
g0.00
g3.57
gCurious about the nutritional profile of smithfield 97% fat free cooked ham water added? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 97% fat free cooked ham water added provides 107.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 3.57g | 3.57g |
| 1 oz (28g) | 30 kcal | 5.0g | 1.0g | 1.0g |
| 1 SLICE (28g) | 30 kcal | 5.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
How many calories is in smithfield 97% fat free cooked ham water added?
100 grams of smithfield 97% fat free cooked ham water added contains exactly 107.00 calories.
How many calories is in 1 1 slice of smithfield 97% fat free cooked ham water added?
A single 1 slice (28g) of smithfield 97% fat free cooked ham water added provides 30 calories.
Is smithfield 97% fat free cooked ham water added keto-friendly?
Yes, smithfield 97% fat free cooked ham water added is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does smithfield 97% fat free cooked ham water added have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.