Calories in Smithfield Cheddar Jack Blend Of Mild Cheddar And Monterey Jack Shredded Cheese
393.00
kcal21.40
g3.57
g32.10
g0.00
g0.00
gCurious about the nutritional profile of smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 686.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese?
100 grams of smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese contains exactly 393.00 calories.
Can I eat smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese on a keto diet?
Yes, smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1/4 cup of smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese?
A single 1/4 cup (28g) of smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese provides 110 calories.
How much protein does smithfield cheddar jack blend of mild cheddar and monterey jack shredded cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.