Calories in Smithfield Bologna

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

25.00

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of smithfield bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield bologna provides 321.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 0.00g 7.14g 25.00g
1 oz (28g) 90 kcal 0.0g 2.0g 7.0g
1 Slice (28g) 90 kcal 0.0g 2.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 14.00 mcg
Calcium 107.00 mg
Iron 1.07 mg
Potassium 357.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smithfield bologna?

100 grams of smithfield bologna contains exactly 321.00 calories.

How many calories is in 1 1 slice of smithfield bologna?

A single 1 slice (28g) of smithfield bologna provides 90 calories.

Can I eat smithfield bologna on a keto diet?

No, smithfield bologna has 7.14g of carbs per 100g, which may disrupt ketosis.

How much protein does smithfield bologna have?

It contains 0.00g of protein per 100g, which is moderate.