Calories in Kraft Black Forest Chopped Ham
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
14.30
gCarbs
7.14
gFat
12.50
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft black forest chopped ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft black forest chopped ham provides 214.00 calories, 14.30g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 14.30g | 7.14g | 12.50g |
| 1 oz (28g) | 60 kcal | 4.0g | 2.0g | 3.5g |
| 1 SLICE (28g) | 60 kcal | 4.0g | 2.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Is kraft black forest chopped ham keto-friendly?
No, kraft black forest chopped ham has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft black forest chopped ham have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 1 slice of kraft black forest chopped ham?
A single 1 slice (28g) of kraft black forest chopped ham provides 60 calories.
How many calories is in kraft black forest chopped ham?
100 grams of kraft black forest chopped ham contains exactly 214.00 calories.