Calories in Kraft Bologna Oscar Mayer

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

10.70

g
Carbs

3.57

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft bologna oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft bologna oscar mayer provides 286.00 calories, 10.70g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 10.70g 3.57g 25.00g
1 oz (28g) 80 kcal 3.0g 1.0g 7.0g
1 SLICE (28g) 80 kcal 3.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.40 mg
Calcium 71.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1628294)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft bologna oscar mayer for ketosis?

Yes, kraft bologna oscar mayer is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 slice of kraft bologna oscar mayer?

A single 1 slice (28g) of kraft bologna oscar mayer provides 80 calories.

How many calories is in kraft bologna oscar mayer?

100 grams of kraft bologna oscar mayer contains exactly 286.00 calories.

Does kraft bologna oscar mayer help build muscle?

It contains 10.70g of protein per 100g, which is moderate.