Calories in Kraft Smoked Ham Oscar Mayer
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
17.50
gCarbs
0.00
gFat
3.51
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft smoked ham oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft smoked ham oscar mayer provides 105.00 calories, 17.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 17.50g | 0.00g | 3.51g |
| 1 oz (28g) | 29 kcal | 4.9g | 0.0g | 1.0g |
| 3 SLICES (57g) | 60 kcal | 10.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.10 mg |
| Iron | 1.26 mg |
| Sodium | 842.00 mg |
Nutrition FAQs
How much protein does kraft smoked ham oscar mayer have?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
How many calories is in 1 3 slices of kraft smoked ham oscar mayer?
A single 3 slices (57g) of kraft smoked ham oscar mayer provides 60 calories.
Can I eat kraft smoked ham oscar mayer on a keto diet?
Yes, kraft smoked ham oscar mayer is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in kraft smoked ham oscar mayer?
100 grams of kraft smoked ham oscar mayer contains exactly 105.00 calories.