Calories in Kraft Light Bologna Oscar Mayer
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
10.70
gCarbs
7.14
gFat
14.30
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft light bologna oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft light bologna oscar mayer provides 214.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 10.70g | 7.14g | 14.30g |
| 1 oz (28g) | 60 kcal | 3.0g | 2.0g | 4.0g |
| 1 SLICE (28g) | 60 kcal | 3.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 17.10 mg |
| Calcium | 143.00 mg |
| Iron | 5.14 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Is kraft light bologna oscar mayer a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 1 slice of kraft light bologna oscar mayer?
A single 1 slice (28g) of kraft light bologna oscar mayer provides 60 calories.
How many calories is in kraft light bologna oscar mayer?
100 grams of kraft light bologna oscar mayer contains exactly 214.00 calories.
How many carbs is in kraft light bologna oscar mayer for ketosis?
No, kraft light bologna oscar mayer has 7.14g of carbs per 100g, which may disrupt ketosis.