Calories in Kraft Honey Ham Oscar Mayer
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
18.80
gCarbs
4.69
gFat
3.12
gFiber
0.00
gSugar
1.56
gBurn It Off
Curious about the nutritional profile of kraft honey ham oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft honey ham oscar mayer provides 109.00 calories, 18.80g of protein, and 4.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 18.80g | 4.69g | 3.12g |
| 1 oz (28g) | 31 kcal | 5.3g | 1.3g | 0.9g |
| 3 SLICES (64g) | 70 kcal | 12.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.80 mg |
| Iron | 0.56 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
Is kraft honey ham oscar mayer a good source of protein?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
Can I eat kraft honey ham oscar mayer on a keto diet?
Yes, kraft honey ham oscar mayer is highly keto-friendly with only 4.69g of carbs per 100g.
How many calories is in 1 3 slices of kraft honey ham oscar mayer?
A single 3 slices (64g) of kraft honey ham oscar mayer provides 70 calories.
How many calories is in kraft honey ham oscar mayer?
100 grams of kraft honey ham oscar mayer contains exactly 109.00 calories.